Many people try to whiten your teeth or using whitening toothpaste that contains bleach. Unfortunately, not everyone wants to do it that way. Some fruit can actually help whiten teeth. What?
Having white teeth and smile are sure to make someone more attractive. But the habit of drinking coffee, tea or cola can leave stains on your teeth.
Here are some fruits that can make your teeth white and healthy:
1. Strawberries.
Strawberries are one of the foods that naturally whiten teeth. Malic acid content in strawberries act as a substance that erodes and removes any stains on the tooth surface.
Strawberries mixed with half a teaspoon of baking powder can act as tooth whitening. Apply the mixture over the entire surface of the teeth for 5 minutes to obtain satisfactory results.
However, this method cannot be done in the past because it could be acid in strawberries can damage tooth enamel over time.
2. Apple.
Apples contain two features that help to whiten teeth. First, the process of chewing apples are hard and crunchy can vanish plaque that can change the color of teeth. In addition, the chewing stimulates saliva production, which of course also able to fight bacteria in your mouth to change the color of teeth.
Secondly, apples contain malic acid which acts as a natural ingredient to "relax" and remove the stains on the tooth surface.
3. Carrots
Carrots can also act as natural tooth whitening. Such as apples, carrots, foods that can fade lasts plaque in the process of chewing.
4. Lemon or lime juice.
Lemon juice can also be used to whiten teeth. Lemon juice can be mixed with salt or baking soda into a paste, then brush your teeth for a few minutes.
However, because lemon juice contains citric acid, which can cause corrosion of tooth enamel, always wash and brush their teeth thoroughly after using lemon juice on the teeth.
8 comments:
Good website! I truly love how it is nice on my eyes it is. I'm wondering how I could be notified when a new post has been made. I've subscribed to your feed which may do the trick? Have a nice day! white teeth
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Info is out of this world, I would love to read more.
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great post....Thanks for great information you write it very clean. I am very lucky to get this tips from you, thanks for sharing an inspirational idea ...Really!!! it was a nice post...........
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Cheese also stimulates saliva production and the fat keeps bacteria from sticking to the teeth. Eating hard cheese after every meal has been shown to promote a healthy smile.
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Eating fruits and vegetables is very good for your body as well as for teeth.
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Yes, really a nice piece of information and simple natural ways for teeth whitening. Thanks!
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